You need to read this before you start your freediving journey.

 

Freediving is one of the most beautiful ways to explore the ocean's depths. Freediving is super simple—it is holding your breath while diving under the water. Whether you want to begin freediving as your sport or just for a hobby, we’ve listed everything you need to know about freediving to help you get started.


What is Freediving? 


Freediving is a type of underwater diving that allows you to appreciate the unseen beauty of the ocean closely. It will enable you to come closer to marine life and glide smoothly next to the coral reefs. Unlike scuba diving, freediving depends on breath-holding instead of an oxygen tank which means you can only travel underwater in one breath. 


What are the Freediving Essentials?


  • Mask

  • A freediving mask is the most important gear when it comes to freediving. This gear allows you to see underwater. Whether you’re just a newbie or a professional, you’ll want a comfortable mask, fog-resistant and clear. 


  • Snorkel

  • The snorkel allows you to breathe steadily from the safety of the surface while letting you appreciate the underwater world comfortably. It allows for a smoother breathe-up, no matter how wavey the water is. 


  • Fins

  • Freediving fins are usually long and big since they have to be flexible in delivering the most power with underwater stroke. The longer the fin is, the more flexible and responsive the blade is. It provides the best balance between low effort and high thrust. 


  • Wetsuit

  • Traditional freediving wetsuit covers most of your bare skin. The wetsuit is a must-have in freediving as it will protect you from the sun, sharp corals, and jellyfish stings. It also provides the diver with a better buoyancy. 


    Freediving Safety Tips You Need to Know


  • Never dive alone. 

  • The most important rule in freediving is never to dive alone. You can never predict what will happen. You should always use the buddy system—always have another diver with you who knows CPR and rescue procedures. 


  • Always create a thorough dive plan.

  • Before you go for a free dive, ensure that everyone on your diving team clearly understands the diving plan. You have to communicate to them the dive itinerary, including the dive warm-ups and deep dives. You also have to check the sea conditions and how they will affect your and your team’s safety. 


  • Preserve the Correct Interval between Dives.

  • Make sure to rest twice the duration of your dive and take 5 mins to 8 mins between deep dives. This will allow gas balances to return to normal. Don’t forget to always keep a close distance with your dive buddy for not less than 30 seconds after they surface, even if they say that they are okay. 

    Latest Stories

    View all

    Summer Pool Gear Recommendations for Ultimate Fun – Featuring the SUBLUE Underwater Scooter
    • by Technology Inc.Sublue

    Summer Pool Gear Recommendations for Ultimate Fun – Featuring the SUBLUE Underwater Scooter

    With summer vacation in full swing, kids everywhere are flocking to pools to beat the heat, make new friends, and create lasting memories. The pool is more than just a place to cool off — it’s a playground of adventure and...

    Read more

    Why Every Traveler Should Pack an Underwater Scooter for Their Next Adventure
    • by Sublue Technology Inc.

    Why Every Traveler Should Pack an Underwater Scooter for Their Next Adventure

    In the world of travel and adventure, experiences are everything. For those who crave the thrill of exploring beneath the waves—whether diving in the Maldives, snorkeling through coral reefs, or free diving off a remote island—one tool is rapidly becoming...

    Read more

    The Science Behind Underwater Scooters: How Technology is Enhancing Underwater Experiences
    • by Sublue Technology Inc.

    The Science Behind Underwater Scooters: How Technology is Enhancing Underwater Experiences

    Underwater exploration has always captivated human imagination, from the ancient divers who scoured the seas for treasure to modern explorers seeking the depths of the ocean. While the allure of underwater exploration has remained constant, the tools available to explore...

    Read more

    Must-Try Activities for Yacht Vacations: Exciting Water Adventures and the SUBLUE Vapor Underwater Scooter
    • by Technology Inc.Sublue

    Must-Try Activities for Yacht Vacations: Exciting Water Adventures and the SUBLUE Vapor Underwater Scooter

    Yacht vacations are the perfect blend of luxury and adventure, offering countless opportunities to explore the ocean’s wonders. Whether you are anchored in a secluded cove or cruising along scenic coastlines, a variety of thrilling water activities can make your...

    Read more

    How Underwater Scooters are Shaping the Future of Scuba Diving and Snorkeling
    • by Technology Inc.Sublue

    How Underwater Scooters are Shaping the Future of Scuba Diving and Snorkeling

    In recent years, the underwater exploration landscape has undergone a remarkable transformation, largely driven by innovative technologies like the SUBLUE underwater scooter. These compact, powerful devices are revolutionizing the way divers and snorkelers experience the underwater world, making it more...

    Read more

    Tech Lifestyle Gadgets Recommendation: Four Cutting-Edge Devices to Upgrade Your Daily Life
    • by Technology Inc.Sublue

    Tech Lifestyle Gadgets Recommendation: Four Cutting-Edge Devices to Upgrade Your Daily Life

    In today's fast-paced world, smart technology is seamlessly integrating into our everyday lives—enhancing how we move, play, explore, and even relax. From home entertainment to outdoor adventures, high-tech gadgets are not just tools; they're lifestyle statements. Here are four standout...

    Read more

    The Ultimate Beach Getaway: Discover New Adventures with SUBLUE Underwater Scooters
    • by Sublue Technology Inc.

    The Ultimate Beach Getaway: Discover New Adventures with SUBLUE Underwater Scooters

    A beach vacation isn’t just about soaking up the sun and feeling the sand between your toes - it’s about creating unforgettable memories and embracing the adventures the ocean has to offer. Whether you're seeking relaxation or adrenaline-pumping activities, the...

    Read more

    SUBLUE & Vilebrequin: Once Again, Passions Collide
    • by Sublue Technology Inc.

    SUBLUE & Vilebrequin: Once Again, Passions Collide

    Two pioneers of coastal sophistication reunite to redefine luxury beneath the waves. SUBLUE, the global leader in underwater scooters, and Vilebrequin, the iconic French swimwear maison, proudly unveil their latest collaboration: the MixPro Dual-Brand Underwater Scooter. This partnership marries half...

    Read more

    SUBLUE Underwater Scooters: Where Unmatched Thrills Begin
    • by Sublue Technology Inc.

    SUBLUE Underwater Scooters: Where Unmatched Thrills Begin

    Ready for an underwater adventure like no other? Make a splash with a SUBLUE underwater scooter! The Vapor is an ultra-light, jet-powered underwater scooter with smart display and 210N thrust. Courtesy of SUBLUE. “I don’t know the secret of happiness,...

    Read more

    The Science Behind Underwater Scooters: How Technology is Enhancing Underwater Experiences
    • by Sublue Technology Inc.

    The Science Behind Underwater Scooters: How Technology is Enhancing Underwater Experiences

    In recent years, the underwater world has become more accessible and exhilarating, thanks to rapid advancements in marine mobility technology. Among the standout innovations is the underwater scooter - a compact propulsion device that enables effortless exploration beneath the surface....

    Read more

    For Resorts & Marina: SUBLUE Opens Vapor Pump-Jet Rentals for Seamless Underwater Access
    • by Sublue Technology Inc.

    For Resorts & Marina: SUBLUE Opens Vapor Pump-Jet Rentals for Seamless Underwater Access

    SUBLUE, a leading innovator in the world of underwater scooter devices, is taking the yacht and resort industry by storm with the launch of its Vapor Pump-Jet underwater scooter rental service. Designed to revolutionize the way divers and water enthusiasts...

    Read more

    Top 5 Must-See Underwater Destinations to Explore with Your Underwater Scooter
    • by Sublue Technology Inc.

    Top 5 Must-See Underwater Destinations to Explore with Your Underwater Scooter

    Are you ready to take your underwater adventures to the next level? Exploring the depths of the ocean has never been more exciting, and with the right tools, you can access hidden marine wonders effortlessly. One of the best innovations...

    Read more